creative wellness workshops

 
tactile journey.jpg

tactile journey.

A workshop to creatively explore your journey as mother, caregiver, & parent.

Participants will be invited to use simple hand sewing techniques to create a map| image| record of their journeys. Prompts, brainstorming and collective sharing will be supported throughout.

No art experience necessary for this creative wellness workshop!

Your story, your experience, your wellness.

$40 CDN (a suggested materials list of readily available supplies will be provided)

Sunday, April 25th | 1:00 – 3:00pm PST

Live online Zoom hangout

Space is limited

Email for more details and to register



 
honest motherhood.jpg

honest motherhood.

For those who wish to creatively explore and reframe their image of what it is like to 'mother', this creative workshop may be just your cup of tea.

Mixed media art-making activities and prompts will support the wellness and creative re-centering of those wishing to explore their evolving relationship to their journey of ‘motherhood’.

We will be using the creative process to express and understand your emotional wellness and personal expectations as a result of pregnancy and parenthood.

No art experience necessary for this creative wellness workshop!

Your story, your experience, your wellness.

$40 CDN (a suggested materials list of readily available supplies will be provided)

Saturday, May 8th | 1:00 – 3:00pm PST

Live online Zoom hangout

Space is limited

Email for more details and to register